Saturday, February 28th
11AM to 5PM
The Sacred
Wilding
A Day Retreat to Ignite Instinct, Deepen Divinity, and Rise Raw.
We’ve dimmed our flames for lifetimes.
But the woman who remembers her fire—
the one who lets instinct move through her—
She rises in her own fierce, sovereign way
She burns.
Not in chaos,
but in truth.
Not to consume,
but to illuminate.
And yet so many of us hesitate at the edge of our own becoming.
We wait for the season that feels easier, clearer, more convenient.
But a woman’s fire isn’t linear—
it cycles, expands, softens, and roars with every chapter of her life.
There is a moment when the spark inside you stops asking politely.
A moment when your inner flame insists on becoming a blaze.
A moment when you remember:
You were not born to smolder.
You were born to rise and re-rise,
to shift from ember to wildfire,
to move between your seasons with power rather than apology.
The Sacred Rewilding Retreat isn’t about finding your fire.
It’s about claiming the one that’s already alive in your bones.
It’s your invitation to awaken your primal energy,
to expand beyond the roles you’ve outgrown,
to stand sovereign in every season of your becoming.
This is where women rise.
This is where the ember becomes flame.
This is where your fire learns to dance again.
What’s Included in The Sacred Rewilding
-
🌀 Sacred Women’s Circle — A Call Back to the Wild Within
Gather in sisterhood to remember the ancient rhythm that lives beneath your skin. Through presence, intention, and raw honesty, we create a sanctuary where every part of you — tender, fierce, shadowed, and luminous — is welcomed home.
-
🌟 Sound Alchemist Jessica from Solhara Code
Enter a sonic field designed to awaken the wild feminine. Through intuitively woven frequencies, elemental tones, and her channeled vocal activation, Jessica guides you into a deeper state of inner knowing. Her vibrational medicine and sound alchemy invite your body to soften, open, and rise, gently awakening the inner portals that hold your primal wisdom.This is the place where fire becomes frequency —where the feminine flame remembers its strength.
-
✨ Guided Breathwork Journey with Kristina Cavallari
A primal, raw breathwork journey that ignites the fire you’ve carried beneath the surface.
Drop into the breath as a portal to your untamed self—burning through old layers, awakening the clarity within, and reclaiming the fierce, cyclical freedom that has always lived in your bones.
-
💫 Anchor in Motion with Michelle Hooey
Movement becomes ritual as Michelle leads you through the Quantum Shift Technique. Feel the heaviness fall away as you shake, stretch, expand, and rise. This is embodiment as reclamation — a return to your own rhythm, your own truth, your own wild power.
-
🔥 Healing Hot Sauna Ritual
Enter the heat as an ancient purification rite. Let the warmth melt tension, detoxify the body, and bring your nervous system into deep, primal rest.
-
❄️ Cold Plunge Initiation
Step into the cold as a ceremonial crossing — a fearless moment of awakening. Here, resilience meets surrender. Here, you remember your strength, your grounding, and your capacity to rise renewed.
-
🌲 Nature-Infused Integration Time
Sit with the land. Feel the earth beneath your feet. Listen for the wisdom of wind and water. This spacious, nature-held pause allows your experience to settle into the body — gently, instinctually, wild and true.
-
📝 Wild Reflection + Journaling Prompts
Guided prompts to help you translate sensation into insight. Capture what your wild self is whispering — the truths surfacing beneath the surface, the intentions ready to root and grow.
-
💛 Nourishing Wild Offerings
Sip herbal tea infused with the wisdom of the chakras, enjoy homemade kombucha, savor a wholesome meal crafted with grounded intention, and take home a curated gift bag filled with sacred wilding tools to support your ongoing journey.
About the Space:
The Wellness Den Langley, B.C.
Nestled in the heart of Langley, The Wellness Den is a sanctuary designed to nurture body, mind, and spirit. This intimate space blends natural elements, modern comfort, and sacred intention to create an atmosphere of deep restoration and connection.
From the moment you arrive, you are welcomed into a calm, grounding environment — soft lighting, earthy textures, and subtle aromas invite you to leave the outside world behind. The space is thoughtfully curated with areas for circle gathering, breathwork, movement, and quiet reflection, making it the perfect container for both individual healing and collective experiences.
This Journey Is Whispering to You If…..
-
You feel the quiet tug — a pull from a truth inside you that’s ready to be met, not avoided.
That inner knowing has been stirring, asking to be heard, calling you back to yourself. -
You sense the wild woman within rising — steady, instinctual, unapologetic.
She’s done waiting. She wants space, breath, and a place to stretch back into her full form. -
You feel the lion in your chest — the courage, the clarity, the deep-rooted power — asking to step forward.
Not loud, not forceful… just sovereign. Certain. True. -
You’re ready to stand face to face with the part of you that has always known the way.
To listen, to soften, to return to the rhythm that has lived in your bones since the beginning.
The Wilding: Your Journey Unfolded
Step into a sacred wilding space—one that invites you to breathe deeper, loosen the grip of control, and return to the untamed wisdom already alive within you.
The Sacred Wilding is a 6-hour immersive rite of reclamation, guiding you through meditation, somatic awakening, wild sisterhood, transformational breathwork, sound alchemy, quantum movement, and the elemental rituals of heat and cold.
You will leave feeling lighter, clearer, and rooted in the wild knowing that you are exactly where you’re meant to be—
and that your deepest truth has been here all along, ready to rise.
About
Host + Breathwork Facilitator: Kristina Cavallari from Luminate Your Aura
Kristina Cavallari is the founder of Luminate Your Aura and co-owner of Aura Natural Market, both devoted to whole-being wellness and the integration of body, mind, and spirit. As a Registered Holistic Nutritionist, intuitive guide, and trauma-aware breathwork facilitator, Kristina bridges the science of the body with the wisdom of the soul — helping others return to their truth, reconnect with their inner guidance, and restore harmony from within.
Her work centers on nervous system healing, intuitive embodiment, and energetic alignment, supporting clients in understanding the language of their body and awakening their innate capacity to heal. Through her signature offerings — including Sacred Wellness Coaching, Luminous Breathwork Journeys, and personalized nourishment and ritual practices — Kristina creates grounded, transformational spaces for deep release, clarity, and soulful integration.
Whether through breath, energy, or nourishment, Kristina’s approach embodies modern medicine-woman wisdom: rooted in compassion and attuned to intuition. Her mission is to help others illuminate their inner light, trust the timing of their becoming, and live in alignment with their most authentic, radiant self.
About
Sound Alchemy: Jessica Lee from The Solhara Code
Jessica Lee is a Sound Alchemist, intuitive chakra coach, and lifelong musician who weaves crystal tones, channeled voice, and intuitive energy work into transformative healing experiences. With roots in jazz performance and years of exploring sound as a language of emotion and expression, she brings both artistry and intuition into her work.
Her work bridges coaching and frequency — guiding others into deeper self-trust, energetic alignment, and embodied intuition. Through sound, voice, and intuitive guidance, Jessica helps people unlock the wisdom held within their bodies and remember the truth of who they are.
About
Movement + Anchor in Motion: Michelle Hooey from Anchorless Coaching
Michelle Hooey is a Speaker, Quantum Coach, and Author devoted to guiding others back to the truth of who they are through the wisdom of the body. Blending neuroscience, energy work, and movement, Michelle helps people shift unconscious patterns into conscious awareness — creating space for healing, clarity, and expansion.
Her signature Quantum Shift Technique bridges mindset and embodiment, allowing you to release what’s weighing you down and anchor into your next evolution with ease and grace. Through her workshops and speaking engagements, Michelle invites others to reconnect with their nervous system, reclaim their power, and rise into their most aligned expression.
Grounded, intuitive, and deeply heart-centered, Michelle’s work reminds us that the body is not just a vessel — it’s the language of the soul, and the pathway home.
🔥 What to Bring to The Sacred Wilding Retreat
1. Comfortable Clothing
-
Light, breathable layers for moving and resting
-
Swimsuit (for sauna + cold plunge)
2. Water Bottle
-
Staying hydrated is key (we’ll have water available too)
3. Extra Layers
-
Breathwork can create temperature shifts — bring socks or a blanket for warmth
Sponsors
With deep gratitude, we thank our generous sponsors for supporting The Sacred Rewilding Retreat and helping us craft a space where every woman can return to her instinct, her power, and her untamed truth.
