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Seven Functional Herbal Blends
Crafted in North Vancouver by Registered Holistic Nutritionist Kristina Cavallari, each blend pairs functional herbs with one of the seven chakras, the body's energy centers in ancient Indian tradition. A simple daily ritual to nourish your body, support your energy, and come back to yourself. Each tea is intentionally blended to a specific frequency associated with healing and energetic balance.
Root Chakra Tea (Muladhara)
396 Hz
Ingredients: Ashwagandha Root, Dandelion Leaf, Nettle Leaf, Oatstraw and Ginger
The Root Chakra (Muladhara) is the first and foundational chakra in the traditional chakra system, located at the base of the spine, near the tailbone. The Sanskrit word Muladhara means "root support," reflecting its role in grounding us and ensuring our survival and stability. The root chakra is connected to our basic needs for safety, security, and physical well-being.
A balanced root chakra provides a sense of stability, safety, and groundedness in life. Practices such as grounding exercises, yoga, spending time in nature, and focusing on the color red can help strengthen and harmonize this energy center.
Sacral Chakra Tea (Svadhisthana)
417 Hz
Ingredients: Damiana, Calendula, Raspberry Leaf, Licorice and Hibiscus
The Sacral Chakra (Svadhisthana) is the second chakra in the traditional chakra system, located in the lower abdomen, just below the navel. The Sanskrit word Svadhisthana means "one's own abode" or "dwelling place of the self," representing our emotional identity, creativity, and pleasure. It is the energy center that governs our ability to enjoy life and connect to our sensuality and emotions.
When the sacral chakra is balanced, you feel emotionally connected, creatively inspired, and able to experience pleasure and healthy intimacy. Practices such as dancing, creative activities, and spending time near water can help open and balance this energy center.
Solar Plexus Chakra Tea (Manipura)
528 Hz
Ingredients: Lemon Verbena, Chamomile, Lemon Balm, Marshmallow, Cat's Claw and Pau D'arco
The Solar Plexus Chakra (Manipura) is the third chakra in the traditional chakra system, located in the upper abdomen, just above the navel. The Sanskrit word Manipura means "city of jewels" or "lustrous gem," reflecting the power and strength that this chakra embodies. It is associated with personal power, confidence, self-esteem, and the ability to control and direct our lives.
A balanced solar plexus chakra provides confidence, a strong sense of purpose, and the motivation to pursue goals. Practices such as core-strengthening exercises, spending time in the sun, and activities that challenge and build confidence can help bring this chakra into balance.
Heart Chakra Tea (Anahata)
639 Hz
Ingredients: Hawthorne Berries, Motherwort, Hawthorne Leaf & Flower, Rose and Alfalfa
The Heart Chakra (Anahata) is the fourth chakra in the traditional chakra system and is located in the center of the chest, near the heart. It is the bridge between the lower, more physical chakras, and the upper, more spiritual ones. The Sanskrit word Anahata means "unstruck" or "unhurt," signifying the idea of unconditional love and compassion that exists beyond physical or emotional pain.
When the heart chakra is balanced, it allows one to give and receive love freely, experience deep compassion, and cultivate a sense of inner peace and emotional resilience. Practices such as gratitude, acts of kindness, and deep breathing exercises can help open and balance the heart chakra.
Throat Chakra Tea (Vishuddha)
741 Hz
Ingredients: Kombu Flakes, Red Clover, Hops, Mullein, Peppermint and Butterfly Pea Flower
The Throat Chakra (Vishuddha) is the fifth chakra in the traditional chakra system, located at the throat. The Sanskrit word Vishuddha means "purification," symbolizing its role in clear communication, self-expression, and truth. It is the energy center responsible for the ability to speak authentically and express thoughts, feelings, and ideas openly.
A balanced throat chakra promotes clear communication, creativity, and the courage to speak one's truth. Practices such as singing, chanting, public speaking, journaling, and focusing on the color blue can help open and balance this chakra.
Third Eye Chakra Tea (Ajna)
852 Hz
Ingredients: Passionflower, Juniper Berries, Mugwort, Spearmint and Eyebright
The Third Eye Chakra (Ajna) is the sixth chakra in the traditional chakra system, located in the center of the forehead, just above and between the eyebrows. The Sanskrit word Ajna means "perception" or "command," reflecting this chakra's role in intuition, insight, and higher perception. It governs our ability to see beyond the physical world and access deeper levels of understanding and wisdom.
When the third eye chakra is balanced, it allows for clear thinking, insightful decision-making, heightened intuition, and a strong connection to inner wisdom. Practices like meditation, visualization, mindfulness, and focusing on the color indigo can help open and balance this chakra.
Crown Chakra Tea (Sahasrara)
963 Hz
Ingredients: Lavender, Gotu Kola, Ginko, Brahmi Holy Basil and Sage
The Crown Chakra (Sahasrara) is the seventh and highest chakra in the traditional chakra system. Located at the top of the head, it represents our connection to the divine, spiritual consciousness, and higher wisdom. The Sanskrit word Sahasrara means "thousand-petaled," symbolizing the infinite potential for spiritual enlightenment.
Balancing the crown chakra can lead to a profound sense of peace, clarity, and deeper connection with the universe. Meditation, mindfulness, and connecting with nature are ways to strengthen this energy center.