A Day Retreat to Ignite Instinct, Deepen Divinity, and Rise Raw.
Saturday, February 7th
11AM to 5PM
The Sacred
Wilding
We’ve stayed silent for far too long.
The woman who stands in her truth is fierce, wild, and sovereign.
A warrior of instinct and divine knowing.
And yet so many of us are still waiting.
Waiting for clarity.
Waiting for permission.
Waiting for the right moment to rise.
Maybe you feel it—
that pull toward something more,
while holding your breath through the weight of expectation.
Maybe you’re tired of dimming your fire,
tired of feeling stuck,
tired of postponing your freedom for a future version of yourself.
We tell ourselves, “I’ll step into my power… when.”
When life settles.
When the healing is done.
When we feel ready.
But readiness isn’t something you wait for—
it’s something you claim.
The Sacred Rewilding Retreat is your invitation to stop silencing your instincts.
🔥 To rise in your raw, primal truth.
🔥 To come home to your body.
🔥 To remember that your power lives here, now.
🔥What’s Included in The Sacred Rewilding
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🌀 Sacred Women’s Circle — A Call Back to the Wild Within
Gather in sisterhood to remember the ancient rhythm that lives beneath your skin. Through presence, intention, and raw honesty, we create a sanctuary where every part of you — tender, fierce, shadowed, and luminous — is welcomed home. -
🌟 Sound Alchemist “Name” from Solhara Code
Enter a sonic field designed to awaken the wild feminine. Through intuitively layered frequencies, elemental soundscapes, and vibrational medicine, “Name” guides you into a deeper state of inner knowing. Her sound alchemy opens portals within — softening the edges, recalibrating your energy, and reconnecting you to the primal wisdom that pulses beneath the surface. -
✨ Guided Breathwork Journey with Kristina Cavallari
A primal, heart-opening breathwork journey designed to release what your body has been carrying. Drop into the breath as a portal to your wild self — clearing old patterns, awakening inner clarity, and reclaiming the deep freedom that lives in your bones. -
💫 Anchor in Motion with Michelle Hooey
Movement becomes ritual as Michelle leads you through the Quantum Shift Technique. Feel the heaviness fall away as you shake, stretch, expand, and rise. This is embodiment as reclamation — a return to your own rhythm, your own truth, your own wild power. -
🔥 Healing Hot Sauna Ritual
Enter the heat as an ancient purification rite. Let the warmth melt tension, detoxify the body, and bring your nervous system into deep, primal rest. -
❄️ Cold Plunge Initiation
Step into the cold as a ceremonial crossing — a fearless moment of awakening. Here, resilience meets surrender. Here, you remember your strength, your grounding, and your capacity to rise renewed. -
🌲 Nature-Infused Integration Time
Sit with the land. Feel the earth beneath your feet. Listen for the wisdom of wind and water. This spacious, nature-held pause allows your experience to settle into the body — gently, instinctually, wild and true. -
📝 Wild Reflection + Journaling Prompts
Guided prompts to help you translate sensation into insight. Capture what your wild self is whispering — the truths surfacing beneath the surface, the intentions ready to root and grow. -
💛 Nourishing Wild Offerings
Sip herbal tea infused with the wisdom of the chakras, enjoy homemade kombucha, savor a wholesome meal crafted with grounded intention, and take home a curated gift bag filled with sacred wilding tools to support your ongoing journey.
About the Space:
The Wellness Den Langley, B.C.
Nestled in the heart of Langley, The Wellness Den is a sanctuary designed to nurture body, mind, and spirit. This intimate space blends natural elements, modern comfort, and sacred intention to create an atmosphere of deep restoration and connection.
From the moment you arrive, you are welcomed into a calm, grounding environment — soft lighting, earthy textures, and subtle aromas invite you to leave the outside world behind. The space is thoughtfully curated with areas for circle gathering, breathwork, movement, and quiet reflection, making it the perfect container for both individual healing and collective experiences.
This Journey Is Whispering to You If…..
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• You feel the quiet tug — a pull from a truth inside you that’s ready to be met, not avoided.
That inner knowing has been stirring, asking to be heard, calling you back to yourself. -
• You sense the wild woman within rising — steady, instinctual, unapologetic.
She’s done waiting. She wants space, breath, and a place to stretch back into her full form. -
• You feel the lion in your chest — the courage, the clarity, the deep-rooted power — asking to step forward.
Not loud, not forceful… just sovereign. Certain. True. -
• You’re ready to stand face to face with the part of you that has always known the way.
To listen, to soften, to return to the rhythm that has lived in your bones since the beginning.
The Wilding: Your Journey Unfolded
Step into a sacred wilding space—one that invites you to breathe deeper, loosen the grip of control, and return to the untamed wisdom already alive within you.
The Sacred Wilding is a 6-hour immersive rite of reclamation, guiding you through meditation, somatic awakening, wild sisterhood, transformational breathwork, sound alchemy, quantum movement, and the elemental rituals of heat and cold.
You will leave feeling lighter, clearer, and rooted in the wild knowing that you are exactly where you’re meant to be—
and that your deepest truth has been here all along, ready to rise.
About
Host + Breathwork Facilitator: Kristina Cavallari from Luminate Your Aura
Kristina Cavallari is the founder of Luminate Your Aura and owner of Aura Natural Market, both dedicated to whole-being wellness and the integration of body, mind, and spirit. With a background in nutrition and breathwork facilitation, Kristina bridges the science of the body with the wisdom of the soul — helping others reconnect to their truth and natural state of harmony.
Her work centers around nervous system healing, intuitive embodiment, and inner alignment, guiding clients to understand the language of their body and restore balance from within. Through her signature offerings — including Integrative Wellness Mapping and Luminous breath journeys — she creates spaces for grounded transformation and soulful integration.
Whether through breath, ritual, or nourishment, Kristina’s approach embodies modern medicine woman wisdom — rooted in compassion, guided by intuition, and informed by science. Her mission is to help others illuminate their inner light, trust the timing of their own becoming, and live in divine alignment.
About
Sound Alchemist: from Solhara
Courtney is the visionary behind The Bodhi Effect, where she supports women in stepping into their power through conscious mindset work and soul-aligned leadership. With a gift for creating grounded and expansive spaces, Courtney helps women shift from survival mode into self-trust, clarity, and purpose. Her work blends intuitive insight with practical tools, guiding others to peel back the layers of conditioning and reconnect with their true essence. Through her presence and teachings, she empowers women to embody their worth and walk through life with confidence and intention.
About
Movement + Anchor in Motion: Michelle Hooey from Anchorless Coaching
Michelle Hooey is a Speaker, Quantum Coach, and Author devoted to guiding others back to the truth of who they are through the wisdom of the body. Blending neuroscience, energy work, and movement, Michelle helps people shift unconscious patterns into conscious awareness — creating space for healing, clarity, and expansion.
Her signature Quantum Shift Technique bridges mindset and embodiment, allowing you to release what’s weighing you down and anchor into your next evolution with ease and grace. Through her workshops and speaking engagements, Michelle invites others to reconnect with their nervous system, reclaim their power, and rise into their most aligned expression.
Grounded, intuitive, and deeply heart-centered, Michelle’s work reminds us that the body is not just a vessel — it’s the language of the soul, and the pathway home.
🔥 What to Bring to The Sacred Wilding Retreat
1. Comfortable Clothing
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Light, breathable layers for moving and resting
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Swimsuit (for sauna + cold plunge)
2. Water Bottle
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Staying hydrated is key (we’ll have water available too)
3. Extra Layers
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Breathwork can create temperature shifts — bring socks or a blanket for warmth
Sponsors
With deep gratitude, we thank our generous sponsors for supporting The Sacred Rewilding Retreat and helping us craft a space where every woman can return to her instinct, her power, and her untamed truth.
