Saturday, June 27th
11AM to 5PM
The Sacred
Playdate
A Day Retreat to Return to Simplicity, Play and Connection.
Remember when someone called and said "want to come over and play?" And that was enough. That was everything.
No agenda. No fixing. No figuring it out. Just the pure, uncomplicated joy of showing up and letting the day take you somewhere good.
Somewhere along the way, even our rest got complicated. Our downtime became a to-do list. Our self-care became self-improvement. And we forgot what it felt like to just be — laughing, breathing, present, free.
The Sacred Playdate is that call.
One day held just for you. For the woman who has been showing up for everything and everyone — and is ready to show up for the pure, simple pleasure of her.
No breakthroughs required. No homework. No becoming.
Just you, good women, nourishing food, movement that feels like joy, and the kind of conversation that makes you wonder why you don't do this more often.
Come as you are. Leave feeling lighter, warmer, more like yourself than you have in longer than you can remember.
Grown up. Held. Sacred. And honestly — long overdue.
What’s Included in The Sacred Playdate
What you’ll experience
• A Sound Alchemy Journey to support deep listening and inner settling
• Guided meditation to regulate the nervous system and create spacious clarity
• Intuitive movement to release and reconnect with your natural rhythm
• Optional sauna and cold plunge rituals for grounding and renewal
• Nature-held integration time to let the experience land
• Quiet reflection and journaling, if words wish to come
• Nourishing food, tea, and shared care
About the Space:
The Wellness Den Langley, B.C.
The Wellness Den is an intimate sanctuary in the heart of Langley — a quiet, grounded space designed for restoration and connection.
Natural textures, soft lighting, and subtle aromas create an immediate sense of calm, inviting you to slow down and arrive fully. The space is thoughtfully held for circle, movement, breath, and reflection, offering a gentle container for both personal and shared experience.
This Space May Be for You If…..
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You may feel a subtle pull — a quiet knowing asking for your attention rather than your effort.
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Something inside you has been stirring, not urgently, not loudly — simply asking for space to be met instead of managed.
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There’s a part of you that knows how to move at her own pace.
Instinctual. Grounded. Unrushed. -
Not here to perform or prove —
just ready to breathe again.
This is an invitation to come closer to that part.
To soften the noise.To return to the rhythm that has always lived within you.
The Playdate: Your Journey Unfolded
Enter a Sacred Wilding space — one that invites you to slow down, breathe more fully, and gently release the need to hold it all together.
The Sacred Wilding is a six-hour immersive gathering that weaves meditation, sound, movement, breath, and elemental experiences into a spacious, body-led flow. Each element is offered as an invitation, allowing you to meet yourself exactly where you are.
This is not about becoming something new.
It’s about remembering what’s already here.
You may leave feeling more settled, more present, and more at home in yourself — with a quiet trust that you are already on your path, and have been all along.
About
Host + Nervous System Guide: Kristina Cavallari from Luminate Your Aura
A Registered Holistic Nutritionist, intuitive guide, and trauma-aware breathwork facilitator, Kristina works at the meeting point of body wisdom and inner knowing. Her approach is rooted in nervous system awareness, intuitive embodiment, and gentle recalibration — supporting people in listening to the language of their body and returning to a sense of inner steadiness.
Through her offerings, Kristina creates grounded, spacious environments where clarity can emerge naturally and healing unfolds without force. Her work is guided by compassion, presence, and trust in the body’s innate intelligence.
At the heart of everything she offers is a simple intention: to help others come home to themselves, move at their own rhythm, and live in quiet alignment with what is true.
About
Sound Alchemist: Jessica Lee of Solhara
Jessica Lee is a Sound Alchemist, intuitive chakra coach, and lifelong musician who weaves crystal tones, channeled voice, and intuitive energy work into transformative healing experiences. With roots in jazz performance and years of exploring sound as a language of emotion and expression, she brings both artistry and intuition into her work.
Her work bridges coaching and frequency — guiding others into deeper self-trust, energetic alignment, and embodied intuition. Through sound, voice, and intuitive guidance, Jessica helps people unlock the wisdom held within their bodies and remember the truth of who they are.
About
Movement + Anchor in Motion: Michelle Hooey from Anchorless Coaching
Michelle Hooey is a Speaker, Quantum Coach, and Author devoted to guiding others back to the truth of who they are through the wisdom of the body. Blending neuroscience, energy work, and movement, Michelle helps people shift unconscious patterns into conscious awareness — creating space for healing, clarity, and expansion.
Her signature Quantum Shift Technique bridges mindset and embodiment, allowing you to release what’s weighing you down and anchor into your next evolution with ease and grace. Through her workshops and speaking engagements, Michelle invites others to reconnect with their nervous system, reclaim their power, and rise into their most aligned expression.
Grounded, intuitive, and deeply heart-centered, Michelle’s work reminds us that the body is not just a vessel — it’s the language of the soul, and the pathway home.
What to Bring to The Sacred Playdate Retreat
1. Comfortable Clothing
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Light, breathable layers for moving and resting
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Swimsuit (for sauna + cold plunge)
2. Water Bottle
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Staying hydrated is key (we’ll have water available too)
3. Extra Layers
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Breathwork can create temperature shifts — bring socks or a blanket for warmth
Sponsors
With deep gratitude, we thank our generous sponsors for supporting The Sacred Rewilding Retreat and helping us craft a space where every woman can return to her instinct, her power, and her untamed truth.
