| The Sacred Exhale | Langley

Service Description

Step into a sacred space designed to help you breathe deeper, soften the grip of control, and reconnect with the steady wisdom that already lives within you. The Sacred Exhale is a 4-hour guided experience where you’ll be held through meditation, somatic activation, soulful sisterhood, transformational breathwork, and the cleansing ritual of sauna and cold plunge. This is a journey of remembering—remembering that you’re not behind, not broken, and not waiting for your life to begin. You’ll leave feeling lighter, clearer, and rooted in the truth that you are exactly where you’re meant to be.