Weaving Science and Spirit: My Journey into Holistic Healing

Hey, hello. It’s Kristina.

I want to take a moment to share a bit about my journey with you. My path in the health and wellness industry began over thirteen years ago when I graduated from the Canadian School of Natural Nutrition in 2013. From the very start, I was deeply passionate about helping others, and for many years, I consulted with individuals and groups of women while raising my two kids.

Eventually, I found myself working at Finlandia, where I had the privilege of learning from two incredible mentors. This was a time of deep study for me—I spent countless hours at home learning about the products on the shelves, expanding my knowledge, and immersing myself in holistic healing. My next step led me to Quidditas, where I fell in love with dried herbs. If I wasn’t helping customers or blending teas, I was writing down everything I could find about each herb, eager to absorb as much knowledge as possible. I have always loved learning—it fuels me.

Then, in 2020 (crazy times!), I took a leap and purchased The Organic Grocer, later renaming it Aura Natural Market. Owning a health store during such a transformational time in the world was both challenging and rewarding. My passion for continuous learning has never wavered, and I consider myself a lifelong student, always seeking to deepen my understanding of health, healing, and human potential.

A few years ago, I discovered the Bio-Well, a fascinating technology connected to the work of Dr. Joe Dispenza, who played a pivotal role in my own healing journey. This tool opened up a new dimension for me, and I incorporated it into my practice, deepening my ability to support others on their wellness paths. Alongside this, I took an intuitive development course to strengthen a gift I had felt since childhood—a gift that, for a long time, I struggled to navigate.

Now, I am stepping even further into my calling. I am currently working toward becoming a breathwork facilitator, and I have already begun hosting breathwork and integration sessions. This work has been profound, allowing me to weave together all my knowledge—nutrition, herbs, energy work, intuition, and breath—to guide others in their healing. Using my intuitive abilities, I help people access deeper parts of themselves, creating a space for transformation and inner connection.

This journey has been one of passion, growth, and continuous evolution, and I am so grateful to share it with you. If you’re feeling called to explore breathwork, energy healing, or holistic wellness, I’d love to connect.

With love and gratitude, Kristina